How do I USE emotional intelligence? Here’s the 3-step process | Joshua Freedman

How do you put Emotional Intelligence into action? It can be as simple as this: here’s the 3 step process! This simple and clear model will help you understand how you can put emotional intelligence into action and will provide a share framework for your organization.

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Most Emotional Intelligence models do a pretty good job at defining the concept, but they don’t really help you actually use emotional intelligence in your everyday life. That why this model is so powerful and yet so simple. A hint: it has 3 steps and it’s a cycle.

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Joshua Freedman

Joshua Freedman, CEO, Six Seconds, is one of the pioneers in the field of emotional intelligence; he cofounded Six Seconds in 1997, is the bestselling author of At the Heart of Leadership and five other books and six validated psychometric assessments on EQ, and contributor to many EQ programs including Coaching Equity Essentials. He’s also an instructor at Columbia Teachers College SPA administrative credential program; he is cocreator of the world’s largest social emotional learning program, POP-UP Festival ­— in partnership with UNICEF World Children’s Day, bringing skills for emotional wellbeing to millions of children & adults in 200+ countries.