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August 28, 2024 As thoughts begin to turn from planning picnics and BBQ’s to planning school lunches, our parental priorities shift from “summer fun” to “get it done.” The back-to-school transition
August 15, 2024 Are you ever so engrossed in an activity you love that you completely lose track of time? Does it seem like you lose sense of where you
March 4, 2024 Dear Dr. Saline, I recently started my first full-time job after graduating from college and feel like I’m struggling with the adjustment. I’ve had the usual ups
January 3, 2024 Dear Dr. Saline, One of my resolutions for the new year is to be more productive at home and at work. I’m prone to procrastination and think
Stop interrupting, be present, and enjoy connecting with others | Sharon Saline, Psy.D. | 6 Min Read
November 15, 2023 Conversations can be both rewarding and challenging for folks with ADHD. Perhaps you get too excited about a topic or feel nervous and overshare? Maybe you lose
October 16, 2023 Now that the school year is in full swing, I’ve noticed that more parents are sharing how much their kids with ADHD dislike school. Neurodivergent children and
September 14, 2023 Sometimes time seems like my nemesis. There’s either not enough of it and too much to do or there’s too much unstructured time and difficulty choosing how
July 12, 2023 Here, in the Northern Hemisphere, warmer temperatures and sunny days mean one thing: summer has finally arrived. Summer is the season of play, rest and relaxation for
June 14, 2023 Now that school’s finally over, is your family exhaling a collective sigh of relief? No more harried mornings, frustrating homework sessions, or arguments about bedtime. Time to
April 19, 2023 Honestly, it’s tough to be a perfectionist writing about perfectionism. Wait, let me rephrase that: a recovering perfectionist writing about perfectionism. See, there it is—correcting myself to