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March 22, 2023 Feeling tired and unexcited about work these days? You may be stressed, or you could be suffering from burnout. But how can you tell these apart, and
February 21, 2023 Having arguments with your kids takes work. These disagreements are often disruptive and hurtful to everybody, leaving painful memories marked by regret. Everybody gets carried away and
January 18, 2023 Do you dismiss a compliment or attribute success at your work to luck instead of your intelligence, creativity, or effort? Unfortunately, many adults (and kids) with ADHD have
The Myth of Multitasking: How to Reduce Stress and Improve Productivity | Sharon Saline | 7 Min Read
December 26, 2022 It’s one o’clock on a Tuesday and I’m wrapping up three hours of therapy. In the next 90 minutes, I have to do my notes, check my
November 16, 2022 It’s that time of year when parents and kids anxiously await their first report card. School is often the toughest area of functioning for neurodivergent kids and teens
October 19, 2022 I remember the phone call like it was yesterday, although it occurred more than 35 years ago. In the summer between my freshman and sophomore years in
1. Manage your own concerns first Kids have an incredible radar. They easily pick up when their parents are stressed or anxious and it increases their own distress, conscious or
August 24, 2022 As the prospect of starting school looms in the distance, now is the perfect time to teach and practice some tools related to time management and task
July 13, 2022 Summer’s here! It’s a time to kick back as a family and enjoy fun times together in lieu of maintaining the structure of school, extracurricular activities, and
June 15, 2022 When my daughter was in ninth grade, she had very little interest in engaging with me. Sure, she was happy to start a conversation about getting her