May 25, 2023 Balancing life on and off “screen” is a defining project of what it means to be human in today’s tech-centric world. Questions abound: can you build fulfilling relationships
April 19, 2023 Honestly, it’s tough to be a perfectionist writing about perfectionism. Wait, let me rephrase that: a recovering perfectionist writing about perfectionism. See, there it is—correcting myself to
March 29, 2023 Building Character When the Covid-19 pandemic began, it was difficult to find an article about adolescence that didn’t mention the uptick in anxiety among young people, including
March 22, 2023 Feeling tired and unexcited about work these days? You may be stressed, or you could be suffering from burnout. But how can you tell these apart, and
February 21, 2023 Having arguments with your kids takes work. These disagreements are often disruptive and hurtful to everybody, leaving painful memories marked by regret. Everybody gets carried away and
Published November 21, 2021 & February 21, 2023 As we leave the house together, masks on, hand in hand, it’s all of a three-minute walk for us as I take
News flash: Water is wet and middle school is an emotional roller coaster. Strapped into their seats, students experience the highs and lows of progressing through puberty and finding their
January 20, 2023 One of our earliest forms of narrative, long predating epics and novels? The cookbook. I love cookbooks for the stories they tell about who and what we
January 18, 2023 Do you dismiss a compliment or attribute success at your work to luck instead of your intelligence, creativity, or effort? Unfortunately, many adults (and kids) with ADHD have
The Myth of Multitasking: How to Reduce Stress and Improve Productivity | Sharon Saline | 7 Min Read
December 26, 2022 It’s one o’clock on a Tuesday and I’m wrapping up three hours of therapy. In the next 90 minutes, I have to do my notes, check my